Postpartum Doula Services and Classes

Learning to care for your postpartum-self, along with a new baby in your life can be overwhelming. New Life Doulas are here to help ease the transition. 

New Life Doulas provide full spectrum fourth trimester support. We are committed to the health and well-being of the entire family and offer expert knowledge and care in the days and weeks following the birth of your baby.

Daytime & Night-time Doula Support

What are the steps to booking a Doula?

Connect with Rebecca

Chat about the type of Doula support you would like

Get connected with Doulas to see who is the right fit for you

  • Newborn Care & Education
  • Multiples & Preemie support
  • Nutrition & Wellness Guidance
  • Meal Preparation
  • Sibling Care & Engagement
  • Feeding Support
  • Referrals to Service Providers
  • Relaxation Techniques
  • Alternative Healing Practices
  • Schedule Tracking
  • Swaddle and Baby Wearing Techniques
  • Household Organizational Support
  • Light Housekeeping & Errands
Free New Parent Group Class in Connecticut

Classes

CLICK HERE TO REGISTER

Format: In-person at 3074 Whitney Ave, Bldg 2, Hamden, CT, 06418

Price: $80 per couple

Day & Time: Saturday, from 9:30am to 11:30am 

Note: This one-session, in-person class reviews normal growth and development in infants from birth to 6 months of age. It is a fun, interactive class that will help reduce any anxiety you might be feeling. Activities include hands-on demonstrations and opportunities for practicing swaddling, diapering, and other infant care. This class may be taken during pregnancy or shortly after giving birth. It is also appropriate for couples adopting a newborn baby.

Topics:

  • Sleep habits
  • Feeding
  • Swaddling
  • Diapering
  • Baby wearing
  • Calming a crying baby
  • Family values clarification when facing unexpected challenges
  • Managing stress as new parents
  • Dispelling myths of early parenting

(FREE) 4th Trimester Support Group

CLICK HERE TO REGISTER:

Format: In-person at 3074 Whitney Ave, Bldg 2, Hamden, CT, 06418

Price: FREE

Day & Time: Wednesday, 11:00am to 1:00pm

Open to the public, community and support for new families.

Private Newborn Care Session: 2 Hours

Current Clients (with a signed contract): $250

Non-Clients: $325

*Semi-private sessions are an option if you’d like to invite friends to join.

This 2-hour, private session will take place in your own home. It reviews the normal growth and development in infants from birth to 6 months of age. It is a fun, interactive session that will help reduce any anxiety you might be feeling. It is also appropriate for couples adopting a newborn baby. 

This class may be taken during pregnancy or shortly after giving birth. Clients are welcome to include siblings, grandparents, nannies…really anyone who will be helping you with your new bundle of joy. 

Topics:

  • Sleep habits
  • Feeding
  • Swaddling
  • Baby wearing
  • Calming a crying baby
  • Family values clarification when facing unexpected challenges
  • Managing stress as new parents
  • Dispelling myths of early parenting
  • Practical nursery/household setup

30-Minute Add On Options: $50/each

We will review:

  • Suggested prepping  techniques for different ages of the sibling
  • Importance of alone time with parents
  • Common behaviors from an older sibling
  • Managing sibling jealousy

We will review:

We will review:

  • The updated information on the latest newborn advice
  • Car seat safety
  • Safe sleep
  • Ways to help without overstepping

Please note that there will be an additional charge if clients live more than 30 miles away.

Let This Doula Be Your Google

$150 an hour or $250 for two hours

Imagine having a specialist on call…instead of asking google. 

That’s us!

Call, Text or Zoom with questions and we can be your version of google. The purchased hours must be used in one week and cannot be rolled over to the next.

*This is a great gift for those new parents who prefer to work with a doula virtually.*

Meal Prep Doulas: 4 Hours

Give the gift of nourished motherhood.

Let our Meal Prep Doulas prepare delicious and nutritious food for you while you take care of your newborn. Our Meal Prep Doulas will come 2x a week to prepare meals for you and your family. They will work in your home for 3-4 hours each time.

In Home Doula Cooking

Step 1: Review Our Menu Options

VIEW MENU HERE

Step 2: Choose how many consecutive weeks you would like meals for

*Groceries will need to be ordered and paid for by the client. You’re welcome to use instacart to have your groceries delivered, order your groceries to be picked up or have us shop for you. Our doulas are paid hourly, so the price of your doula may be slightly increased for the time spent grocery shopping or picking up groceries. *

In Home Doula Cooking

Please note that there will be an additional charge if clients live more than 30 miles away.

Serving all of Connecticut and Westchester County